At 62, newly divorced Kerry Breckle had a choice: stay bitter or get better. She chose better—and ended up in a hot air balloon over Mexican pyramids, getting her first tattoo in Cuba, and discovering that age is just a number. Her message? 'No one is going to knock on your door with a new life plan. So do it.' Read how Kerry went from afraid to fly to living her best adventure.

Remember COVID lockdowns? That feeling when going to the grocery store suddenly felt terrifying? That's what can happen to your comfort zone after divorce - except nobody's mandating it. You're doing it to yourself. Divorce coach Julie Danielson sees this pattern constantly: women who gradually stop going places, decline invitations, and watch their worlds get smaller and smaller. "If you do not continually work on stretching your comfort zone, it will shrink," she warns. "And you will isolate. And that is when women get depressed." Here's why it happens - and the surprisingly simple steps you can take to reverse it, starting today.